How To Track Macros EBOOK

How To Track Macros EBOOK

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Ready to stop obsessing over food and exercise? Learn how to eat the foods you love while reaching your fitness goals through tracking macros!

With this EBOOK, you will learn:

  • What macros & flexible dieting is
  • How to calculate your macros
  • What, when, & how to eat according to your goals
  • How to drop food guilt & finally build a healthy relationship with food