TESTIMONIALS
ANGIE
"I HAD BEEN FOLLOWING NATHALIE ON IG FOR AWHILE AND I SAW HER CLIENTS TRANSFORMATIONS ALL WHILE EATING REAL FOOD. AND I THOUGHT I’D GIVE IT TRY. AND I’M SOOOOOO GLAD I DID!!!!! THIS IS COMPLETELY DIFFERENT FROM “OH I’LL BUY A WORKOUT GUIDE AND FOLLOW THRU” BECAUSE NATHALIE IS THERE AS YOUR COACH AND CHEERLEADER. EVERY STEP OF THE WAY I’VE BEEN ABLE TO RELY ON NATHALIE. IF YOU’RE READY TO CHANGE THEN I 1000000% RECOMMEND NATHALIE. SHE CHANGED MY RELATIONSHIP WITH FOOD TO WHERE IT WASN’T AN ENEMY BUT IT WAS IN ITS PROPER PLACE."
AMANDA
"NATHALIE HAS CHANGED MY PERSPECTIVE ON FOOD AND NUTRITION IN WAYS THAT I WOULD NEVER THINK POSSIBLE. WHAT A DIFFERENCE JUST 8 WEEKS HAS MADE FOR ME! I NEVER THOUGHT AN ONLINE COACH WOULD BE BENEFICIAL IN CHANGING MY MINDSET ON FOOD AND NUTRITION. NATHALIE GUIDES YOU WEEK BY WEEK NOT ONLY GIVING YOU MEAL AND TRAINING PLANS, BUT HELPING YOU UNDERSTAND WHY AND HOW IT WORKS. IF ANYONE IS STRUGGLING WITH LOSING WEIGHT, GAINING WEIGHT, OR IS LOOKING TO IMPROVE THEIR RELATIONSHIP WITH FOOD, I WOULD 100000% RECOMMEND NATHALIE! I WANT TO DO THE PROGRAM ALL OVER AGAIN!"
JENNA
“I HAD A REALLY GREAT EXPERIENCE WORKING WITH NATHALIE. SHE WAS ALWAYS AVAILABLE TO ANSWER ALL OF MY QUESTIONS AND SHE WAS ALWAYS THERE TO CHEER ME ON. DURING THIS PROCESS I BEGAN TO HAVE A STABLE, HEALTHY RELATIONSHIP WITH FOOD INSTEAD OF YO-YO DIETING. THE MEAL PLAN AND THE WORKOUT PLAN WERE BOTH EASY TO FOLLOW EVEN WITH A BUSY SCHEDULE. WORKING OUT AND EATING CLEAN CAN FEEL LIKE TORTURE BUT THE EFFORT THAT NATHALIE PUT INTO MY PLAN MADE ME REALIZE THAT I CAN ACHIEVE RESULTS WITH DEDICATION AND CONSISTENCY. SHE WAS A BIG PART IN KEEPING ME MOTIVATED AND ALSO ACCOUNTABLE FOR MY GOALS.”
KEISEY
“I ABSOLUTELY LOVE THE EXPERIENCE I’VE HAD WORKING WITH NATHALIE. ITS REALLY HARD TO REACH OUT TO SOMEONE TO TALK ABOUT YOUR INSECURITIES, BUT NATHALIE MAKES YOU VERY COMFORTABLE WITH BEING YOUR MOST VULNERABLE SELF. I’VE LEARNED SO MUCH ABOUT WHAT WORKS FOR MY BODY. THE PROGRAM IS GREAT, YOU REALLY LEARN HOW TO BECOME MORE INDEPENDENT DUE TO ALL THE INFORMATION SHE PROVIDES YOU, ALL WHILE HAVING A RELIABLE RESOURCE IN YOUR CORNER 24/7. I’M SO GLAD I TOOK THE LEAP TO JOIN HER PROGRAM, I AM NOW WAY MORE CONFIDENT WHEN IT COMES TO GOING AFTER MY HEALTH AND FITNESS GOALS."
VALERIE
“WORKING WITH NATHALIE THIS PAST SUMMER HAS BEEN ONE OF THE BEST FITNESS/HEALTH EXPERIENCES I’VE EVER HAD. I’VE BEEN ON AND OFF WITH NUTRITION AND FITNESS SINCE THE AGE OF 16, STRUGGLING TO FIND WHAT WORKS FOR ME AND WHERE I FIT IN BEST. NATHALIE’S NUTRITION PROGRAM NOT ONLY GAVE ME THE RESULTS I HADN’T SEEN IN A LONG TIME, BUT ALSO MADE WATCHING WHAT I ATE SO MUCH EASIER. NUTRITION HAS ALWAYS BEEN THE AREA WHERE I’VE STRUGGLED MOST, BUT THIS PROGRAM GOT ME THERE WITHOUT CUTTING OUT FOOD I LOVE MOST. NATHALIE NOT ONLY SUPPORTS YOU AND PRAISES YOU WHEN YOU’RE BEING CONSISTENT, SHE ALSO DOESN’T BS YOU IF YOU’RE SLACKING OFF! LOOK FORWARD TO WORKING WITH HER AGAIN IN THE FUTURE.”
ALICIA
Nathalie has been an amazing coach and I couldn't be happier with my results! i have gained so much knowledge and confidence in myself to keep going with my fitness journey. Nathalie is truly amazing! When i would feel down about my progress she was always there to lift me up and encourage me. I’m glad I learned so much about nutrition that now i feel good about my choices about food. So glad i begin working with her !!!! Thank you so much you are a amazing coach
LAURA
“FIRSTLY, I WANT TO START OFF BY THANKING YOU FOR BEING MY BIGGEST CHEERLEADER AND GUIDING ME THROUGH THIS AMAZING JOURNEY. AFTER SO MANY YOYO DIETS AND "QUICK FIXES" I REALLY NEVER IMAGINED MYSELF BEING ABLE TO SHAPE MYSELF INTO A NEW PERSON THIS QUICKLY. TWO MONTHS AGO, I REGULARLY SKIPPED MEALS, BINGED AT MIDNIGHT, AND DEFINITELY DIDN'T IMAGINE MYSELF GETTING ANYWHERE NEAR THE GYM LOL!! OVER THE COURSE OF THIS PROGRAM, I WAS ABLE TO GAIN SO MUCH MORE KNOWLEDGE ON WHAT I WAS PUTTING INTO MY BODY, AND CREATE HABITS TO LAST A LIFETIME! I WOULD HAVE NEVER THOUGHT I COULD ENJOY FOODS I USE TO SEE AS "BAD", AND NOT FEEL SO GUILTY RIGHT AFTER! I’M OVERALL MAKING HEALTHIER CHOICES AND REALLY ENJOY EVERY MEAL. FITNESS HAS ALSO BEEN SUCH A BIG CHANGE IN MY LIFE. NOT ONLY HAVE I EXPERIENCED A CHANGE IN THE GYM, BUT SUCH A CHANGE WITH THE EMOM WORKOUTS! BURPEES, JUMP SQUATS ETC, WOULD BE KILLER TO ME AND I REALLY COULD HAVE NEVER IMAGINED MYSELF BEING ABLE TO KEEP UP WITH WORKING OUT UNDER LOCKDOWN! I DECIDED TO COMPARE MY BEFORE AND AFTER PICS, AND WOW I DID THAT!!!! IT'S TRULY UNBELIEVABLE WHAT I WAS ABLE TO ACCOMPLISH IN THIS TIME. I HAVE GROWN MENTALLY, PHYSICALLY AND EMOTIONALLY. I HAVE SO MUCH MORE CONFIDENCE NOW AND I AM SO EXCITED TO CONTINUE THIS JOURNEY, AND SEE WHAT MORE I AM ABLE TO ACCOMPLISH! THANK YOU SO MUCH FOR ALL THE GUIDANCE, ALL THE MOTIVATION, AND LASTLY THANK YOU FOR HELPING GROW AS A PERSON.”
JENNIFER
"I FIRST WANT TO SAY THANK YOU FOR CREATING THIS PROGRAM DURING THESE UNCERTAIN TIMES. YOU CREATED A GROUP/COMMUNITY OF WOMEN WHO HAVE ONE GOAL IN MIND; TO BE A BETTER VERSION OF OURSELVES. THE PRICE WAS REALLY AFFORDABLE FOR 6 WEEKS FOR AT HOME WORKOUTS WITH A COMMUNITY CHAT AND WEEKLY ZOOM CALL WORKOUTS. I WAS DYING THE FIRST FEW WEEKS BUT WITH JOINING THE ZOOM WORKOUTS WITH YOU AND THE OTHER LADIES WAS SO FUN AND MOTIVATING! THAT WAS THE FIRST TIME WE WERE ABLE TO TRAIN WITH YOU AND FEEL LIKE YOU WERE RIGHT THERE WITH ME, PUSHING ME. YOU HAVE NOT ONLY HELPED ME LOSE EXTRA WEIGHT BUT YOU HAVE MASSIVELY HELPED ME WITH MY MENTAL HEALTH. AFTER COMPLETING THE FIRST CHALLENGE I KNEW I HAD TO SIGN UP FOR THE SECOND QUARANLEAN CHALLENGE WITHOUT ANY QUESTIONS. IT FELT SO REWARDING KNOWING I COULD BARELY FINISH A WORKOUT UNDER A HOUR TO FINISHING WORKOUTS IN 30 MINUTES! I FEEL STRONGER, FLEXIBILITY IMPROVED, AND I LOOK FORWARD TO WORKING OUT AFTER SITTING DOWN FOR 8+ HOURS WORKING. I DON’T THINK I’VE EVER BEEN EXCITED TO DO A HOME WORKOUT KNOWING I’M ABLE TO SEE REAL RESULTS. IN FACT, I’M READY TO SAY GOODBYE TO MY GYM MEMBERSHIP AND BUILD UP MY ON HOME GYM SANCTUARY. I COULD NOT ASK FOR A BETTER PROGRAM OR A BETTER MENTOR! LONG STORY SHORT, I JUST CAN’T BELIEVE HOW TONE MY BODY IS FROM USING YOUR 6 WEEKS GUIDE. I CAN’T THANK YOU ENOUGH FOR GIVING ME BACK MY CONFIDENCE AND TO FEEL COMFORTABLE IN MY OWN SKIN! I CANNOT WAIT TO START BOTH CHALLENGES OVER AGAIN AND THIS TIME CHALLENGE MYSELF WITH HEAVY WEIGHTS, SHORTER BREAKS, AND CONTINUE LOVING MYSELF THROUGH THE PROCESS. THANK YOU FOR ALL YOUR HARD WORK AND PUTTING TIME INTO CREATING THESE CHALLENGES! THANK YOU SO MUCH!"
SABRINA
“CHOOSING TO HAVE NATY AS MY COACH WAS ONE OF THE EASIEST AND BEST DECISIONS I’VE EVER MADE! IT’S ALWAYS BEEN DIFFICULT FOR ME TO LOSE WEIGHT, LET ALONE KEEP IT OFF, BUT NATY CHANGED THAT FOR ME AND I’M SO GRATEFUL FOR THAT. SHE TAUGHT ME EVERYTHING I NEEDED TO KNOW FROM CALCULATING MY DAILY MACROS TO HOW TO PROPERLY PERFORM A WORKOUT, I FOUND MYSELF FEELING MORE FULL AND ENERGIZED THAN I’VE EVER FELT BEFORE. COMPOSITION CHANGED COMPLETELY, EVERYTHING I LEARNED I’VE CARRIED WITH ME AND I STILL USE IT DAILY EVEN THOUGH MY COACHING IS OVER BECAUSE IT TRULY WORKS. SHE GAVE ME ALL THE TOOLS I NEEDED TO SUCCEED AND MOTIVATED ME TO KEEP GOING. THANK YOU NATY FOR HELPING ME CHANGE MY LIFE FOR THE BETTER AND FOR CONSTANTLY BEING AN INSPIRATION."
SHOW TF UP
